FUNNY VISION QUOTES

HOW POSITIVISM AFFECT OUR LIVES

For me at the beginning it was impossible. I realized that 95% of the day I am angry, sad, mad at life and full of negative thoughts.

Secondly I realized how irritation it is every single minute to try to switch. I gave up multiple times until one day I decided to be patient, persistent and really try. It took me two months to reduce the negativity from 95% to 75% and I realized the benefits of being positive. See, there is much more happening in our body, not only our mind, if we keep up with the high (happy) vibration.

So here are some facts that really shocking but in a good way.

Stress and how we better cope with it

Thinking positive thoughts is not always an easy thing and stressful situations will arise no matter how much you try to stay away from them. When you are a positive thinker, you can cope with these stress factors much better and more effectively compared to the pessimists. While pessimists tend to take problems as something that they cannot change, optimists will more likely come up with an action plan and call for advice and assistance from others for the issue to be resolved.

What I do when I am stressed out? I breathe deeply. I relax and let my brain soak deep into the situation happening at that very same moment. Have you ever regret the things you said or did when you were angry and stressed out? I did? That is why when you step back, sit and wait your brain calms and you feel confident and "sober" again. After anxiety is gone you can think straight and never regret the outcome. After all situations like this makes us stronger.

Strengthen your immune system with optimism

It has been recently discovered that a person's mind can have a powerful impact on one's body. If there is one area which can be greatly influenced by your attitudes and thoughts, that would be your immunity. Based on one study, when negative emotions are activated in the brain, a person's immune response to flu vaccine tends to be weaker. It was discovered that people who are positive about a crucial and particular area of their lives, like how they perform at work, showed a much stronger immune response as compared to the ones who nurse negative thoughts regarding the situation.

A positive mind will not just improve your immunity and ability to cope with stress. At the same time, this will affect your entire well-being. Experts associated several health benefits with optimism, which include less depression, reduced chances of death caused by cardiovascular issues and increased lifespan. Even though it is still unclear how positive thinking can benefit the health of a person, some say that people who nurse positive thoughts are the ones who follow a healthier lifestyle. As they cope better with stress and avoid unhealthy behaviors, they also improve their well being and health.

So, be positive, be healthy, it is that simple.

Flexibility

Being flexible means having the ability to cope with problems in different situations. Flexible people are the ones who can face a trauma or crisis with better resolve and strength.

They do not fall apart when stress comes their way and instead, they carry on, eventually overcoming the adversity. It is no longer surprising that flexibility is greatly affected by positive thinking. As mentioned earlier, optimists look for ways on how to fix an issue when faced with a challenge.

They do not give up hope and instead, they marshal the available resources and never have any qualms of asking for others' help.

Sticking to a positive mindset is very important because with positive thoughts you will be able to create the path that you want. You won't be afraid of stepping out of your comfort zone and taking risks. You won't be imprisoned with thoughts of the past or worries about the future. And most of all, you will have faith in yourself. Because you are one talented, incredible, one of a kind human being. You are capable of everything you wish for.

Article Source: http://EzineArticles.com/9816903

THE ELEPHANT MINDSET

One guy was passing the elephants, he suddenly stopped, confused by the fact that these huge creatures were being held by only a rope tied to their legs. It was obvious that the elephants could, at anytime, break away from the ropes they were tied to but for some reason, they did not. He saw a trainer nearby and asked why these beautiful, magnificent animals just stood there and made no attempt to get away.

"Well", trainer said, "when they are very young and much smaller we use the same size rope to tie them and at the age, its enough to hold them, as they grow up, they are conditioned to believe they cannot break away. they believe the rope can still hold them, so they never try to break free." He was amazed. These animals could at any time break free from their bonds but because they believed they couldn't, they were stuck right where they were. Their powerful and gigantic creature has limited its present abilities by the limitations of its past.

Like the elephants, how many of us go through life holding onto a belief that we cannot do something, simply because we failed at it once before? how many of us refuse to attempt something new and challenging because of our so called MINDSET?

your attempt may fail, but never fail to make an attempt...

dailytenminutes.com/2012/06/story-elephant-mindset.htm

Les Brown - How To Build A Successful Mindset (Motivational Video)

This video is great if you want to build a successful mindset.  it's very inspirational and motivating!! Please let me know if you like it or not!

DISCIPLINE YOUR MIND | LISTEN TO THIS EVERY MORNING and WILL CHANGE YOUR...

This video is powerful for your morning motivation.  You need to motivate yourself every morning so that you grow in life and in success. Remember, new day new you!!   Please let me know if you like this video!!